LifestyleEntertainmentMoneyFood InfoFinanceHealthyEducationCar

Zumba, K-pop, yoga: Almost 4,000 take part in first 4 sessions of inaugural Active Fest

Healthy

As the year comes to a close, many in Singapore have gotten active in a new sport and fitness festival.

In November, ActiveSG's inaugural Active Fest drew nearly 4,000 participants to its first four sessions. 

This showed that there's a strong demand for sports and fitness activities among the members, Sport Singapore said in a press release on Wednesday (Dec 3). 

Active Fest provides members of the public unlimited access to a variety of sports and fitness trial sessions for a $5 registration fee, which is fully redeemable with ActiveSG credits. 

The event also consists of fringe activities such as archery, basketball and miniature golf.

More than 110 fitness activities and sports trials were made available for participants to try out at Active Fest. 

The first four sessions took place at four ActiveSG Sports Centres islandwide across three weekends: Delta Sport Centre on Nov 1, Woodlands Sport Centre on Nov 2, Choa Chu Kang Sport Centre on Nov 8 and Heartbeat@Bedok on Nov 16. 

Final session on Dec 6

Wrapping up the series is a fifth and final session happening at Bishan Sport Centre on Dec 6 from 9am to 3pm. 

Attendees can look forward to fitness trials for popular activities such as pilates, yoga, and Zumba. 

There will also be novel programmes including Bbarreless (a fitness class combining pilates and music), Fight Do (a boxing and martial arts fusion class) and Piloxing (a cardio class combining pilates, boxing and dance). 

Children aged seven to 12 can take part in football trials, and those accompanied by an adult can also check out the dance-inspired offerings at the stadium foyer.

According to Sport Singapore, the trial classes featured at the event provide a glimpse into the new programmes available at various ActiveSG Sport Centres in the weeks to come. 

They range from single-session school holiday programmes to longer-term fitness courses running between four and 12 weeks. 

In addition to the fitness activities, there will be prizes for those who register for their preferred programmes on-site at the upcoming Active Fest. 

Exclusive ActiveSG premiums will also be available for attendees, and new ActiveSG members will receive a welcome gift upon joining. 

"It's been inspiring to see families, friends and communities coming together to discover different ways to stay active. We hope this spirit continues, motivating Singaporeans to lead healthier, more fulfilling lives," said Tan Hock Leong, chief of ActiveSG, Sport Singapore.

"Active Fest is committed to showcasing a diverse range of activities and programmes, proving that there truly is a sport for everyone." 

All new programmes introduced during the five Active Fest sessions are labelled ACTIVEFEST25 on the MyActiveSG+ platform, and will continue to be available for sign-ups until all slots are taken up. 

ActiveSG members can offset up to 30 per cent of the programme cost using ActiveSG credits.

For more information on the programmes, visit MyActiveSG+. 

carol.ong@asiaone.com

AD

AD

Recommended

Scientists Discover Bat Virus with Similar Traits to Covid-19, But Risk of Human Spread Remains Low
Scientists Discover Bat Virus with Similar Traits to Covid-19, But Risk of Human Spread Remains Low
Chinese researchers have identified a bat coronavirus that shares a key trait with the virus behind Covid-19—it uses the same ACE2 receptor to invade human cells. While this raises concerns about potential future transmission, experts caution against alarm, as the virus currently shows limited ability to infect humans.
WHO Sounds Alarm: Europe's Shocking Lack of Awareness on Alcohol-Cancer Link
WHO Sounds Alarm: Europe's Shocking Lack of Awareness on Alcohol-Cancer Link
GENEVA — The World Health Organisation (WHO) has uncovered startling new data revealing a dangerous gap in public knowledge across Europe regarding alcohol's direct connection to cancer. In a bold move, the health authority is urging governments to implement mandatory tobacco-style warning labels on alcoholic beverages—particularly in the world’s heaviest-drinking region.
Take Charge of Your Health: A Simple Guide to Your First Healthier SG Consultation
Take Charge of Your Health: A Simple Guide to Your First Healthier SG Consultation
Feeling uncertain about improving your health but not sure where to start? You're not alone. Many people hesitate before taking that first step toward better well-being, but the journey begins with a single consultation.
Wildfire Smoke Linked to Higher Death Risk in Lung Cancer Patients, Study Reveals
Wildfire Smoke Linked to Higher Death Risk in Lung Cancer Patients, Study Reveals
A groundbreaking California study presented at a major medical conference on May 31 suggests that wildfire smoke could significantly increase mortality risks for lung cancer patients, with non-smokers being particularly vulnerable. However, certain cancer treatments might help counteract these effects.
Beyond Baby Blues: The Hidden Struggles of Postpartum Depression and Workplace Challenges
Beyond Baby Blues: The Hidden Struggles of Postpartum Depression and Workplace Challenges
The journey of motherhood is often painted with images of radiant joy and unconditional love. Yet for many women, this transformative chapter comes with unexpected emotional turbulence that goes far deeper than temporary "baby blues."
World Oral Health Day: The Surprising Connection Between Gum Disease and Heart Health
World Oral Health Day: The Surprising Connection Between Gum Disease and Heart Health
March 20 marks World Oral Health Day - the perfect opportunity to explore how your dental hygiene impacts far more than just your smile. Emerging research reveals startling connections between oral health and overall wellbeing that might surprise you.
Healthy Ramadan & Hari Raya: Expert Tips to Stay Energized and Avoid Overindulgence
Healthy Ramadan & Hari Raya: Expert Tips to Stay Energized and Avoid Overindulgence
Fasting from sunrise to sunset during Ramadan can test one's endurance, making it crucial to maintain energy levels while resisting the temptation of overeating. As the holy month transitions into the joyous celebrations of Hari Raya Puasa (Aidilfitri), balancing festive feasts with mindful eating becomes essential for well-being.
South Africa's HIV Vaccine Breakthrough Stalled as US Funding Freeze Halts Critical Research
South Africa's HIV Vaccine Breakthrough Stalled as US Funding Freeze Halts Critical Research
JOHANNESBURG — In a high-tech Johannesburg laboratory, Nozipho Mlotshwa and her team were on the verge of a potential breakthrough in the decades-long quest for an HIV vaccine. Their latest formulation had just triggered promising immune responses in animal trials when an abrupt order from Washington froze all progress.
Taiwanese Star Barbie Hsu's Tragic Death at 48: How the Flu Turned Fatal
Taiwanese Star Barbie Hsu's Tragic Death at 48: How the Flu Turned Fatal
The entertainment world was left reeling this Monday (Feb 3) with the shocking news of Taiwanese actress-host Barbie Hsu's sudden passing. At just 48 years old, the beloved celebrity and mother of two succumbed to a severe case of pneumonia - an inflammation of lung tissue that reportedly developed from complications following influenza contracted during a recent holiday in Japan.
Healthier SG: A Family's Journey to Better Health Through Preventive Care
Healthier SG: A Family's Journey to Better Health Through Preventive Care
In Singapore, where health is truly our greatest wealth, the national Healthier SG initiative is transforming how families approach preventive healthcare. As we mature, the tables turn - we now find ourselves guiding our parents through their health journey, just as they once cared for us in childhood.
US HIV/AIDS Aid Program Faces Uncertainty After Abortion Policy Violation in Mozambique
US HIV/AIDS Aid Program Faces Uncertainty After Abortion Policy Violation in Mozambique
WASHINGTON — A major US-funded global health initiative is under scrutiny following revelations that healthcare workers in Mozambique violated program guidelines by performing abortions, sparking concerns about the future of the multibillion-dollar effort credited with saving millions of lives worldwide.
South Korea Reports First Foot-and-Mouth Disease Outbreak in Cattle Farm After Nearly Two Years
South Korea Reports First Foot-and-Mouth Disease Outbreak in Cattle Farm After Nearly Two Years
SEOUL — South Korea's agriculture ministry announced on Friday (March 14) that a confirmed case of foot-and-mouth disease has been detected in a cattle farm, marking the country's first outbreak in nearly two years.
Fluoride in Singapore: Should You Be Concerned About Its Effects?
Fluoride in Singapore: Should You Be Concerned About Its Effects?
A recent US study published in January has reignited debates about fluoride usage, particularly in water, after suggesting a possible link between higher fluoride exposure and lower IQ scores in children. The findings, featured in the Journal of the American Medical Association Pediatrics, have drawn criticism from some scientists who question the study's methodology while reaffirming fluoride's well-documented dental benefits.
Father-Daughter Duo's Inspiring Health Transformation: How Small Steps Led to Big Changes
Father-Daughter Duo's Inspiring Health Transformation: How Small Steps Led to Big Changes
Starting a healthier lifestyle often feels overwhelming, but as one father-daughter team discovered, the journey becomes much easier with the right support system and simple first steps. Their heartwarming story proves that positive change is within everyone's reach.
China Prioritizes Physical Education in Schools to Combat Rising Childhood Obesity
China Prioritizes Physical Education in Schools to Combat Rising Childhood Obesity
HONG KONG — In a bold move to address growing concerns over childhood obesity, China is elevating physical education (PE) from a secondary subject to a core component of the school curriculum. The initiative aims to foster a more balanced approach to education, integrating fitness with academics for well-rounded student development.
Maharashtra Faces Guillain-Barre Syndrome Outbreak: One Fatality Reported Amid Rising Cases
Maharashtra Faces Guillain-Barre Syndrome Outbreak: One Fatality Reported Amid Rising Cases
MUMBAI — Health officials in Maharashtra are on high alert after a concerning surge in Guillain-Barre syndrome (GBS) cases, with at least one death reported and multiple patients requiring critical care. The rare neurological disorder, known for causing muscle weakness and paralysis, has sparked urgent investigations across the state.
Singapore Health Screenings: Costs, Options & Where to Get the Best Deals
Singapore Health Screenings: Costs, Options & Where to Get the Best Deals
Every Singaporean understands the life-saving importance of health screenings. Detecting serious conditions early can mean the difference between manageable treatment and devastating consequences. But with so many options available, how do you choose the right screening package without breaking the bank? We've done the research to bring you everything you need to know.
Germany on High Alert After Rare Foot-and-Mouth Disease Outbreak in Water Buffalo
Germany on High Alert After Rare Foot-and-Mouth Disease Outbreak in Water Buffalo
HAMBURG — German officials breathed a cautious sigh of relief this week as extensive testing revealed no additional cases of foot-and-mouth disease following last week's alarming discovery - the country's first outbreak in decades among a herd of water buffalo near Berlin.
WHO Nears Historic Pandemic Treaty Deal After Marathon Negotiations
WHO Nears Historic Pandemic Treaty Deal After Marathon Negotiations
GENEVA - After three years of intense negotiations, member states of the World Health Organization (WHO) are on the verge of finalizing a groundbreaking treaty to strengthen global pandemic preparedness, according to sources close to the talks. The discussions, which continued through Friday night into Saturday morning (April 12), have been temporarily paused until Tuesday as officials work to resolve remaining sticking points.
Global Air Quality Crisis: Only 7 Nations Meet WHO Standards as US Monitoring Cuts Loom
Global Air Quality Crisis: Only 7 Nations Meet WHO Standards as US Monitoring Cuts Loom
SINGAPORE — In a startling revelation about the state of our planet's air, just seven countries worldwide met the World Health Organisation's (WHO) stringent air quality benchmarks last year. This alarming data comes as environmental researchers sound the alarm about worsening pollution tracking capabilities following the shutdown of crucial US-led global monitoring initiatives.